The natural responses to stress and fear differ for women and men
Did you know there are gender differences in how we respond to stress and fear? We all know about the ‘fight-or-flight’ responses, but does it tell the whole story? Apparently…
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Did you know the need for meaning grows rapidly in mid-life?
The need for meaning has always been there affecting how you feel about your work, but the need gets stronger and for most people only peaks beyond 65.[i] Worries about…
How to create your own career luck
Two thirds of people say luck has played a key part in their career – but did you know you can stimulate your own luck? According to Christian Busch in this fab…
Fancy a portfolio career? Here’s what you really need to know…
The notion of a portfolio career isn’t new, but few people really know what it means and whether it could suit them. There are real benefits, but also important issues…
Reflections of a feminist newly wed
As a self-proclaimed feminist, I am intrigued that I feel more empowered after getting married recently. I told myself for years that marriage is just a social construct and we…
Self-coaching: becoming your best self, yourself
Some coaches believe you can’t effectively coach yourself, I respectfully disagree. It is undoubtedly different to other forms of coaching, but can still make a real difference. Coaching is not…
Speaking up can be tough! So, what can make it a little easier – based on the latest evidence.
I am a straightforward northerner. We’re not known for mincing our words, so why is it such a challenge to speak up some times at work? The truth of course…
For many, mid-life change is like a hermit crab changing shell! What lessons might we learn?
The hermit crab is a powerful metaphor for reinventing your career in mid-life. It resonates strongly with a lot of people in this position. Over time, the hermit crab can…
Fulfilling work 