Unpacking the positive psychological effects of hope (not just optimism)
As humans, we intuitively know that hope is important. What we don’t necessarily appreciate is how important or that it is not the same as being optimistic. Hope is defined…
Tag: health
How possible is fulfilling work for midlife women?
To kick off my PhD research into the Psychology of Fulfilling Work, I undertook a thorough review of the latest psychology research – to gather available insights and provide a…
Are you one of the midlife team – when is midlife and why does it matter so much?
When I talk about my work specialising in the Psychology of Midlife, one of the first questions I get asked is “when is midlife anyway?” If you search midlife online…
Try shifting your posture – it can boost your mood, confidence and cognition
I spend a lot of time sitting – at a desk, in meetings, watching TV. I can get so immersed in my research that I sit in one position for…
Fulfilling work 