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Fresh and useful insights from psychology research

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Tag: coaching

Posted on 19th May 2025

Courage can be contagious (like other strong emotions) – here’s how

If you have ever found yourself ‘catching’ someone else’s anxiety or smiling at a friend’s obvious good mood, you’ve experienced something known in psychology as emotional contagion. The effect is…

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Posted on 8th Dec 20235th Apr 2024

Career strategy #2: Being more authentic at work – what it means (and what it doesn’t!) 

Authenticity can be tricky to master. Research shows that being able to be yourself at work improves your wellbeing, engagement, performance. It’s one of our six proven career strategies –…

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