It’s harder to stand still in life than to walk forward
It’s harder to stand still than to walk. Art galleries and museums are so tiring because of the standing, occasional walking, then more standing. Standing is not resting – when…
Author: Laura Walker
Laura is an award-winning career researcher and author. Her book Dancing with fear and confidence: How to liberate yourself and your career in mid-life was published in November 2020. She is also a recognised expert in Talent and Learning and brings a wealth of business experience, having held Director level positions in respected businesses across six different sectors. Laura is studying for PhD in Psychology, has a Masters in Coaching and Mentoring, and a first degree in Psychology. She is an APECS accredited Coach and a Chartered Fellow of the CIPD.
Forced job loss in mid-life is one of the trickiest transitions to navigate
Transitions and job change are common in late career. Around half the workforce over 50 change jobs, particularly women. Transitions can be welcome or unwelcome, chosen or forced, a wrench…
Busting myths about older workers
Myths about older workers are common in society and very damaging. Here are some fascinating facts based on robust research and evidence. Myth: Some believe that older workers are more…
Coaching – what is it and what makes it successful?
In short, coaching is about you having the conversations you need to have with yourself, but can’t have alone. That’s how I experience it. By working with an unbiased, challenging supporter, you…
Like a new decade, big birthdays can be powerful catalysts for change
For me, turning twenty nine was a big panic moment. Of course, it wasn’t twenty nine itself that mattered, it was the anticipation of turning thirty. At that stage I…
Imposter syndrome – a huge issue for many, that you can overcome!
Imposter syndrome was identified in the 1970s and typically features an ‘inner voice’ saying things like: “I’m not qualified” “I’ve got to where I am now due to luck” “I…
Three top tips for moving on or up in your career
What are your top tips for progressing your career? Recently, I was asked to be part of a CIPD panel of ‘experts’ on moving on or up in your career.…
Is a happy life the same as a meaningful life?
Research shows that a happy life and a meaningful life are related, but not the same – here’s how: Happiness involves being focused on the present. Meaningfulness involves the past,…
Fulfilling work 